Cognitive Behavioral Therapy: CBT has been
demonstrated in hundreds of research studies to be an effective treatment for a
variety of emotional, psychological disorders and problems for adults, older adults, children
and adolescents. Here are listed just some of the psychological, emotional and behavioral problems Cognitive Therapy can help you change.
Anxiety - Anxiety Attacks -
Panic Disorder -
Agoraphobia All types of Phobias and Worry Problems
Social Anxiety / Social Phobia, Shyness Performance Anxiety - Public Speaking Anxiety
Obsessive-Compulsive Disorder -
Post-Traumatic Stress Disorder Worry about medical conditions real or imagined Depression - Low Self Esteem -
Low Mood - Hopelessness Poor sleep -
Loss of appetite Low energy Poor Concentration & Constant Ruminations Bi-Polar Disorder Anger control - Work Stress - Stress at Home Attention Deficit Disorder Personality Disorders and Personality Style Problems Generalized Negative and Pessimistic Thinking Style An Inability to Change and Reach Your Goals
