Cognitive Therapy Books to Help You Cope and Change
There are now many Cognitive - Behavioral Therapy books that can help you learn how to cope better with your problem. Please click on the icon to the left and the link will take you to a list of books on cognitive therapy that can help you. The link will take you to the Academy of Cognitive Therapy. As a member of the Academy, I highly recommend that you view the selections. The books can be used on their own or in conjunction with psychotherapy. If you have any questions or would like my suggestion of which book will fit you best, click the email tab on the left and send me your questions.